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What People Say.
Tony Myers has run numerous Yoga & Meditation classes and workshops for our company, I highly recommend Tony as a Yoga and Meditation Teacher and his classes.
Tony’s classes and workshops are what I am most looking forward to in my week! You can tell that Tony prepares each lesson very precisely, and I always left like a new person – fully satisfied and nourished in my body, heart & soul. ”
Tony Myers is a dream to work with. He is a superb yoga and meditation teacher. His gentle manner guides you through the practice. I’ve gone from someone who couldn’t meditate at all to becoming a more centered, calm, and focus meditator. I have additionally benefitted from working with Tony by gaining clarity to write my memoir. Tony’s Yoga Nidra techniques have changed my life. I highly recommend Tony’s classes and courses. He is a respectful gentleman.
Tony’s gentle instructions are very conducive to nurturing both the physical and spiritual side of meditation and yoga. His classes are at a pace that allows time to enjoy and relax into the postures. No feeling of competing with other students. The instructions are not too technical – just gentle guidance. I feel peaceful, relaxed, rejuvenated after the classes, and have noticed Improved fitness, flexibility, posture, and mental focus, with more general awareness and the ability to live in the moment.