History And Philosphy​ Article Page.

   Dharana or Concentration Based Meditation Techniques    This article is all about going deeper into Dharana, or concentration based meditation techniques and demystify the mystery surrounding concentration based meditation techniques. We will talk about...

   Key Concepts of Meditation   In this article, we will cover all about systematic processes and surefire ways to cleanse and purify your subconscious mind without trying to automatically stop your thoughts or still your mind. I am going to teach you this...

  Introduction to the Pantajali’s Yoga Sutras   In this article, we will be exploring an overview of the authoritative text on meditation called the Pantanjali Yoga Sutras.  The Pantanjali Yoga Sutras can be thought of as the world's most detailed blueprint...

   The Eight Limbs of Ashtanga Yoga as Compiled by the Sage Patanjali The Eight Limbs of Ashtanga Yoga scribed in the second chapter of the Patanjali Yoga Sutras provide us with a blueprint to holistic heal and transform the complete physical, mental,...

   Developing Higher Levels of Awareness Awareness is one of the most fascinating and important techniques that we all need to master, not only in our meditation practice but throughout all of our lives. Fortunately, meditation provides direct and systematic...

  History and Philosophy of Meditation   In this article, we will be shining light on the chronology, historical developments, and key philosophical ideas of meditation. This timeless wisdom was devised by the ancient rishi, yogis and seers in deep...